Joshua Gonos

One of my main goals in therapy is to create a nonjudgmental, safe space where each person can heal. I take an eclectic approach that I adjust to each client, leading with client-centered and mindful work and drawing on cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques to create meaningful growth. With couples, I use the Gottman Method and am Gottman Level 1 certified.

My clinical experience began while I was earning my bachelor’s degree, as a patient safety attendant alongside a psychiatric nurse on an inpatient psychiatric unit. I then became a Registered Behavior Technician (RBT), working with children and teens on the autism spectrum using Applied Behavior Analysis. I have also worked as a psychotherapist in private practice with adults, adolescents, and children.

Spirituality is a big part of my life, and I believe that by facilitating growth in others, I grow too. I have practiced meditation and mindfulness since high school and, if you’d like, I can teach meditation and draw from Eastern spiritual teachings to support healing and personal growth.

Outside of work, I enjoy playing guitar, spending time with friends and family, and connecting with nature.